What happen to your Body if You Drink Water on Empty Stomach for 90 days

The consumption of water as soon as one wakes up is a popular ritual in Japan. It has been scientifically proven to be beneficial to our health. Namely, this routine is extremely helpful in the treatment of numerous diseases, including: meningitis, arthritis, headache, heart beating fast, diarrhea, vomiting, urine and kidney diseases, epilepsy, bronchitis asthma, diabetes, menstrual disorders, all eye diseases, obesity and many others.

Follow the rules below and feel the positive effects of this Japanese ritual:

Drink 4 x 160 ml of water immediately after waking up, even before brushing teeth.

Afterwards, you can brush your teeth, but wait for another 45 minutes before you eat anything.

after those 45 minutes, you may eat normally.

do not drink or eat anything after your meals for another 2 hours.

Individuals unable due to sickness or age to drink 4 glasses of water can gradually increase the content little by little each day.

If you start practicing this water habit regularly, it will cure all above mentioned diseases and you will enjoy all benefits of healthy life. In addition, we will provide a list of days it takes to practice this routine for curing certain kinds of diseases:

Constipation – 10 days

Gastric – 10 days

High blood pressure – 30 days

Diabetes – 30 days

TB – 90 days

Patients with arthritis should practice this treatment only for 3 days the first week, and continue daily from next week.

Undoubtedly, this water treatment has no side- effects, but you may need to urinate a few times more daily at the beginning of the treatment.

Onions for Hair, Cold, Feet and more

OTHER NEAT ONION USES:

• Rub a cut onion on you to repel bugs
• Onion juice rubbed into your hair promotes growth
• Onion juice repels moths
• Boiled and cooled onion juice sprayed onto plants repels pests
• Rub an onion slice into the face of an iron to prevent rusting
• Polish copper and glassware with an onion slice
• Rub a cut onion on you to prevent freckling
• The Native Americans have used onion to treat colds and flu for centuries. Even the World Health Organization has recognized the ability of onion to relieve coughs, congestion, bronchitis and respiratory infections.

Shape Of Your Nose Tells A Ton About Your Personality

The Nubian nose:

The Nubian form distinguishes itself primarily through its length. The bridge is almost straight while the wide point of the nose points downwards. People with this nose shape are supposedly curious and inquisitive. They are optimistic and often try to accommodate others. They are likable and always look for a solution for every problem.

The Greek nose:

Its name comes from the sculptures of the Greek antiquity. Most of them were given this nose by the artists. The shape distinguishes itself through its narrow length and straightness. Owners of this nose are reserved and do not like being the center of attention. They are very practical and loyal. It is difficult for them to talk openly about feelings and are considered withdrawn.

The hook nose

Many compare this nose shape with a bird’s beak. It is bent from the base of the nose bone to the tip. People with this nose are creative and self-sacrificing. They defend their beliefs passionately and are not afraid to take risks to reach their goals.

The arched nose

Similar to the hooknose, the concave nose is curved from the nasal bone until the tip. However, the tip is considerably more pointed. Whoever possesses a concave nose is considered more determined. They are closely connected with their work and are good at organizational work.

The button nose

The button nose is very short and looks almost dainty. It is the most popular of all forms because it is not so conspicuous. Owners of the button nose are often very spontaneous in their decisions which often annoys other people. They are strong-minded and prefer to get down to business. They are also determined and often get what they want.

The straight nose

This nose form is most common in Asia. It is straight and a bit flatter than most of the other forms. Its nostrils are wide and the tip is round. People with a straight nose have a strong character. They are very temperamental and passionate. If you try their patience they get very angry.

The concave nose

This nose from has a small arch on the nose bone. It is not particularly conspicuous since the entire form looks somewhat petite. People whose noses have this shape are often generous and always ready to help others who are having problems. Due to their sensible side, these people are often easily offendable or hurt.

The crooked nose

Even if the name isn’t particularly flattering, this nose form means a loving character. The bridge of the nose stands out while the tip is very rounded. People with crooked noses are very tuned into what they do. They are good listeners, making them wonderful friends or partners. They put a lot of emphasis on being down-to-earth.

Try this Method That Removes Excess Water, Fat and Prevents Cancer

You need to drink a cup of herbal laxative tea (ex: Black Forest) the night before you start with the cleansing method because it will cleanse the intestines from waste and toxins that can cause constipation. During the process of detoxification, your lungs should not be overloaded by blockages.

Make a drink between ½ cup of water and juice from 2 lemons for the next morning and drink it before breakfast. It will help you regenerate the lungs and improve your digestion.

After the breakfast, consume 1.5 cups of grapefruit juice. You can dilute with fresh water or replace it with pineapple juice if you do not like the taste of this juice. Both of these juices, pineapple and grapefruit juice have large amounts of antioxidants that keep the health of the respiratory system.

The next thing you should do is to prepare juice rich in potassium by squeezing spinach, carrots, sea greens, parsley and celery.

Consume 1.5 cups of this mixture during the lunch. This juice will cleanse your entire body sue to its powerful antioxidant properties.

The mixture between a cup of water and pure Noni Juice can also replace the mixture that we mentioned above.

One hour before dinner can consume a cup of mucus-cleansing tea. It is rich in peppermint, rose hips and ginger which are absolutely powerful against congestion, stuffy nose and mucus build up. This tea can be found in healthy food stores and supermarkets.

In the end, before go to sleep, drink 340 ml of pure cranberry juice. It helps against bacteria in your lungs that may cause infection. Cranberries are beneficial for your urine and blood and represent potent antioxidants.

The whole procedure is the same during the 3 days treatment. Completely detoxified body, clean lungs, eliminated toxins, water and fat are the invaluable results of this treatment.

Reasons Why You Need to Drink Warm Salt Water Every Morning

Digestion

Salt water is highly important for your digestion. Natural salt stimulates protein digesting enzyme and hydrochloric acid (that break down the food). The Sole stimulates secretion in the liver and intestinal tract.

Hydration

The consumption of plain water may cause the body to become over diluted. When you intake water with natural salt helps the body to use and absorb the water you are consuming.

Detoxification

Salt is rich in a lot of beneficial minerals that help in the process of detoxification. Sole is antibacterial which helps to get rid of bacteria.

Sleep

Trace minerals that are consisted in unrefined salt cal the nervous system. Salt decreases hormones of stress adrenaline and cortisol where the consumption of sole can give you better sleep.

Skin

If you have a glowing skin, seek healthy, salt water can really help you. The minerals from the salt promote healthy skin. Zinc boosts the immune system and promotes rapid healing of wounds and regulates the activity of oil glands; Sulfur keeps skin clean and smooth, eczema and dry scalp; Chromium reduces skin infection.

Bone health

Salt water is rich in healthy minerals that have alkalizing effect which improves the bone health calcium and minerals are used to survive and neutralize acidity in the blood stream

Minerals

According to Dr. Linus Pauling, every diseases, ailment and sickness are caused by mineral deficiency. Without them, no other system in the human body works at it should.

The Alternative Daily, shared the following benefits of the consumption of Sole:

•   Aids in weight loss
•   Results in healthy veins
•   Regulates the hormonal system
•   Reduces muscle cramps
•   Reduces blood sugar
•   Improves energy.

This Oil Helps to Stop Hair Falling,Thinning and Going Gray

One of the most popular ingredients in beauty and sunscreen products, and homemade body creams is coconut oil. Nowadays, this oil is even added in many hair products. Coconut milk and oil has been used by women from Sri Lanka, India, Burma, Malaysia, India, the Caribbean, and Philippines for many centuries. These women used it as a natural hair dye for many years, too.Here are some of the best benefits for your hair from coconut oil:

Repairs hair damage

Coconut oil is the best natural oil that repair and prevents future damage of your hair. It’s much more effective than sunflower and mineral oil. This is the only oil that reduces protein loss. The best thing is to trim split ends every 5-6 weeks, but you can also repair them with the oil.

Prevents hair loss

Since coconut oil is rich with a lot of healthy fats, it nourishes your scalp and hair shaft. Main reason for hair loss are inflammatory skin conditions. Thanks to the wonderful properties of coconut oil, it reduces inflammation and fights skin infections.

Mix 3 tablespoons of coconut oil with 2 tablespoons of sage oil. Cook them on low heat until you get smooth mixture. Let it cool down a little bit any apply on your head. Cover it with a shower cap and go the bed. Wash out your hair in the morning. Make sure that the mixture is not cooled down completely or very hot. Test the mixture temperature on your skin just to be sure.

 Gray hair

Pigment cells located in hair follicle are responsible for appearance of gray hair. As we get older, these cells die and become less efficient. Luckily, coconut oil prevents this condition and protect our hair follicles. Massage your hair with lemon juice and coconut oil for 15 minutes on a daily basis and you will prevent gray hair.

Highlight Your Hair Naturally in Home without going Hair Salons, Amazing Results

Honey

Due to the fact that it contains a small amount of hydrogen peroxide and gives moisture to your hair at the same time, honey is perfect for highlighting your hair.Yet, in order to make it easier for application, and to wash it off easier afterwards, remember to dissolve it in some water or vinegar, as it is quite sticky.

So, mix honey and water or vinegar and apply it on your hair. If you want to lighten the whole hair, apply it on your entire length. Otherwise, apply the mixture where you want to lighten it up. Put a shower cap on and leave it in through the night. The next morning, rinse and wash your hair as usually.

Lemon

Lemon is undoubtedly the most popular way to highlight your hair, due to the citrus acid, which can significantly lighten the hair, and it has in abundance. All you need to do is to mix ¼ cup of warm water with 1 cup of lemon juice and put the mix in a spray pump bottle.then, spray your entire hair or just the strand you want to highlight and leave it on for a while, or sit outside in the sun, for best results. Nevertheless, as lemon juice dries out the hair, so add some conditioner or hair oil in the mix in case you have a dry hair.

The Best Exercises For Getting Rid Of That Unwanted Double Chin, Neck Fat

We all hate having a double chin. It simply does not indicate that you have excess pounds, but that your neck and chin muscles are not toned and strengthened as they should be. Yet, it looks bad and makes you feel uncomfortable.

People who have a double chin can try to get rid of it through diet changes, or some even solve this issue by doing a cosmetic surgery. Yet, double chin can also appear in people who follow a strict and healthy diet. So, if you are one of those who do not fancy surgeries, you should not despair!

Namely, there are some extremely effective exercises that will help you get rid of the awful double chin and will target the chin, neck and jaw muscles.

If you do them regularly, you will solve these issues almost instantly! Moreover, they will also relax and strengthen your jaw and neck, and will provide flexibility. What’s more, they can be done at any place, anytime you can!

These exercises are also extremely beneficial for people who feel tension in the jaw and neck area due to long working on the computer. These exercises are explained in the video. Even after the first time, you will feel relaxation and strengthening of the jaw and neck at the same time.

Natural Ways to improve HAIR Volume

Hair is one of the most essential part of the human body and adds on to the overall look of every person. Having scanty hair reduces our confidence and keeps us low and tensed. Thus,we have a few simple tricks to follow to increase the volume of your hair and reduce hair fall.

1.Aloe Vera –Aloe Vera is moisturizes your scalp and provides essential nutrients to it. Apply the gel to your scalp directly for an hour before your hair wash and wash it away with a mild shampoo without many chemicals. By doing this your hair will get stronger and hair fall will reduce to a great extent.

2.Amla – Amla is known to have a lot of benefits since ages. Amla is good for the hair and should be eaten on an empty stomach to give the hair its natural strength. It can also be made into a juice and had soon as you wake up.

3.Oiling – Make sure you oil your scalp twice a week to improve blood circulation and making roots healthy. Apply it to your scalp and not hair as it may only reduce hair dryness by that,but applying to your scalp makes roots stronger which facilitate hair growth.

4.Natural Drying – Naturally drying your hair without any instruments like hair dryer and straightener helps reduce hair fall greatly. It doesn’t burn the roots and keeps the hair strong and naturally beautiful.

5.Monthly Hair Spa and Conditioning – Make sure you visit the spa on a regular basis so as to get rid of dryness,split ends and any kinds of dandruff or lice which may weaken your hair growth process. Our hair is exposed to a lot of dust and needs to be giving its monthly pampering to make it neat and dirt free. Also, make sure you use a conditioner after shampoo to make your hair frizz free.

This SYRUP melts FAT from abdomen, Try this Home made Drink

This syrup will help you to eliminate fat and excess water from the body, and in addition it will speed up the brain, improve your memory, hearing and vision. The main ingredient is fresh horseradish, rich in vitamin C, potassium, vitamin B1, vitamin B6, iron, calcium, vitamin B2, magnesium and phosphorus.

Renault cleanses the body, accelerates metabolism, removes fatigue and also encourages the development of beneficial bacteria in the gut. For the syrup that will help you lose weight you need only these 

3 ingredients:

125g horseradish

3 lemons

3 tablespoons of honey

procedure:

Mix  the horseradish in a blender. Drain lemons and add the juice in the blender and stir another 2-3 minutes.

Add 3 tablespoons honey, mix again until you get syrup and transfer it into the jar.

Take 1 teaspoon 2 times a day before meal.

Consume it 3 weeks and then take a break of a few days.

Drink Green Tea for weight loss

Like coffee, green tea also has many benefits, one of them being weight loss. Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.

Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight 

Drinking water can help with weight loss

Drink Water, Especially Before Meals: It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories .

One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight